OUR SERVICES
Our skilled trainers are ready to work with you in achieving your way to fitness success. Learn more about our training and nutritional services below. We can’t wait to get started!
01 / Personal Training
Receive Individual Attention From a Skilled Trainer
You can trust your personal fitness trainer to help you figure out which workouts work best for you. Commit Fitness will help you set and meet fitness goals through hard work, determination and encouragement. Sessions are typically about 45 minutes long. You'll weigh in each month to see how much progress you've made.
Be sure you're doing each exercise correctly.
Get advice when you're struggling.
Hold yourself accountable.
Having a personal trainer helps you:
02 / SEMI-PRIVATE Training
Work in small groups to stay motivated
Our semi-private fitness training involves groups of three to five people at a time. Unlike a group class, these sessions are personalized and modified on a per person basis. While you’re all exercising together, you might be working on different goals. Receive form corrections and attention as if you were in a one-on-one session. Participate in monthly accountability sessions which are included to insure you are making progress.
03 / NUTRITION
We offer nutrition counseling from either our nutritionist or dietitian depending on your goals!
Meet with someone on our nutrition team to take your health to the next level. Both our nutritionist and our dietitian believe in lifestyle coaching. They will help you make changes that are doable and realistic for YOUR life. We do not believe in restricting or crazy diets. Let us help you focus on the right things and watch your body become its most efficient self!
Individual Sessions.
Packages (upon request).
Bridal Packages.
Full-Service Programs.
Ready to stop dieting and start living?
I can’t recommend Commit Fitness enough! I started working out with Olivia when I was 3 months pregnant and she helped me with my goals throughout pregnancy and now postpartum. Olivia is always encouraging and extremely skilled in tailoring each workout to my exact needs. Leaving each session feeling strong and so informed about my health is just one of many perks of this great community.
- JENNA
“
I have been working with Commit Fitness for over 3 years and Erica is the absolute best! She creates a killer workout that always leaves me sore for several days after. Even better is her attitude. She's motivating while still genuine. She listens to what your goals are and helps you create a realistic plan to get there. She pushes you out of your comfort zone to get the best results possible!
- KELSEY
“
Ready to Commit to Your Fitness?
We are here, excited and ready to support you and your goals!