Olivia is a NASM Certified Personal Trainer with a BS in Kinesiology and a minor in Exercise Science from Cal Poly SLO. Her passion for fitness emerged through her love of running at the age of fifteen, and developed by pursuing other interest in backpacking, snowboarding and of course, lifting weights!

Olivia works with women of all ages in all walks of life and has specially helped brides and mothers transform their bodies and minds. She has her certification, which is approved by one of the highest governing bodies (APTA), in prenatal and postpartum fitness. By creating realistic and effective plans of action based upon one’s own unique body, Olivia‘s clients are assured they will be confident and can enjoy the journey of reaching their goals. Olivia aims to inspire her clients to push their limits inside of CFS, but to also educate them in science-based research and a skillset, they can take outside of CFS to better their lifelong journey as an empowered woman. Her approach towards fitness is geared towards not only the physical aspects of exercise, but the mental and social ones as well.