Meredith is a Certified American Council on exercise (ACE) personal trainer where she focuses on aspiring, challenging, and encouraging her clients to build strength and confidence within their training sessions.

Meredith grew up in Dallas, Texas swimming competitively starting at the age of five years old. She won many awards and was granted swimming scholarships around the US. Meredith attended the University of Texas as a Fine Art Studies major and recently moved to Denver, Colorado to follow her passion. She was inspired to join the fitness industry after reflecting on the value and lessons she learned through her swimming career as well as working with a personal trainer of her own. Meredith provides customized in person trainings, as well as virtual online sessions where she focuses on strength, conditioning and weight loss programming. Her fitness lifestyle taught her that hard work pays off and a positive attitude helps achieve your goals.